
moon time
ritualize menstruation and come home to your wild cyclical self
MOON AWAKENING
SESSIONS
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1:1 virtual sessions • 60 min
ritualize your moon time & learn how to harness the energies of each cycle phase
to create your life in tune with nature’s rhythms within and without
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Let’s dive into the practical and the mythical aspects of moon time and your cycle
to help you live your juiciest & wildest life as a cyclical being
what’s included:
✮ evaluation of your current relationship with your womb, menstrual cycle & moon time, including current challenges & gifts • identifying your desires and goals
✮ embodiment practices and/or guided inner journeys to deepen connection with your womb & moon time and to create new pathways for healing and empowerment
✮ establishing three personal rituals & practices for you to move towards your desired relationship with womb, cycle & moon time
✮ working with plant allies & advice for herbal medicines
✮ custom notes emailed to you after our session
✦ OPTIONAL: custom herbal formulas (e.g. tea blend, tincture, yoni steam blend...)**
INVESTMENT:
$111 CAD
**Price for herbal formulas will be in addition to the session fee
**Shipping available within Canada
**Custom formulation only (without receiving herbal products): $11 CAD formulation fee will be applied
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Sessions are held virtually via Zoom.

Get started with my free 3-months cycle guide:
”Moon Mapping Journal”
what is moon time?
The term “moon time” reminds us of our innate cyclical relationship with Nature and with the Moon. As women and people with a menstrual cycle, we move through the seasons, the cycle of Life, and the Moon cycle every month. Our energies ebb and flow throughout our cycles, each phase offering its own unique gifts for us to harness, just as each season or Moon phase does.
While many traditions around the planet have, or used to have, special practices and rituals to honour menstruating folk, and particularly to celebrate someone’s first period as a sacred Rite of Passage, we in the Western world have adopted a lifestyle rooted in masculine ways of being, and have been collectively and individually repressing the feminine cycles…. and how is that working out?
“Moon time” is another term for “menstruation”, or “period”. Why “moon time”?
not particularly successfully, if you ask me…
More and more of us are getting mighty fed up with having to
fit into these masculine structures, and are beginning to listen
to the whispers of the Wild stirring inside of us…
And if you’re here, you are probably one of those that are following the call of the Wild Feminine…are you?
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✮ welcome to my world! ✮

For over a decade, I’ve been studying the magic and mysteries of our moon blood and menstrual cycles.
My curiosity was first truly, deeply sparked when I attended my first sweat lodge ceremonies on sacred Quw'utsun Territory in 2013 that I was very blessed to be invited to. I learned that moon time was sacred, and that I couldn’t come to a sweat if I was menstruating. I heard whispers of moon time ceremonies and red tents.
This awoke something so ancient and wild deep in my being…
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Initially, there was no one to teach me, no one to guide me. I kept following the thread of longing to be initiated into the moon time mysteries…
The teachers revealed themselves. They were plants, elders, sisters, many ceremonies, and intuitive exploration. My moon blood began to reveal how it desired to be prayed with, my womb told me how it longed to be honoured. The more space I made, the more this beautiful world of being attuned to mine and nature’s cyclicality open up, completely transforming my life. I read many books, dedicated school projects to the exploration of moon time, womb empowerment and menarche as a rite of passage, co-created spaces for sisterhood. Plant allies came to me through my studies and immersions in Western Herbalism, Plant Spirit Medicine and earth-based ceremony,
My most profound teachers have been my womb and my moon blood, sharing the wisdom they carry and directly connecting me to the cycles of Earth & Moon.
I mean, how f***ing wild is that??!
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I SHARE MANY OF THE PRACTICAL AND MAGICAL RITUALS FOR HONOURING OUR CYCLES AND CELEBRATING OUR MOON TIME WITH MY CLIENTS, THE RITUALS I HAVE BEEN PRACTICING, LEARNING AND CREATING FOR THE PAST TWELVE YEARS.
In a Moon Awakening Session, we will determine the practices and rituals that hold the juiciest and most potent magic for YOU at this time!
ARE YOU READY TO COME HOME TO YOUR WILD, CYCLICAL SELF?

follow me on instagram for moon time tips, practices & rituals:
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create your intentional bleed experience with my moon time playlist:
In 2022, I conducted a survey as part of a big research project for my Herbal Medicine diploma about how menarche (first menstruation) is navigated in our modern Western culture.
The survey had 143 responses. It was incredibly insightful reading through the responses and learning about the individuals’ experiences with their first bleeds, and how it shaped them. Through this survey, I also began collecting people’s first moon time stories.
The summarized results of the survey plus some of the first moon stories are compiled into this booklet, “The Rite of Passage of Menarche”, which I am delighted to share as an educational resource. You are welcome to download it (it’s entirely free - no need to enter your email address) and share it with others!
Many blessings!
Luna
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